In short
- You don't need references on your CV: employers usually ask for them at the job offer stage.
- Never put someone's phone number or email on your CV without their agreement.
- If the advert asks for referees, give two or three: name, job title, organisation, contact details and how they know you.
- Choose a recent line manager first; a tutor, placement supervisor or volunteer coordinator if you're starting out.
- “References available on request” is optional: employers assume it, so cut it when space is tight.
On this page
- Do you need references on a CV?
- When to put references on your CV
- Should you write “references available on request”?
- Who to choose as a referee
- How to list references on a CV
- How to ask someone to be your referee
- What a reference can and can't say
- What to put on your CV instead of references
- Your CV with Kandiq, without a references section
- Questions
Do you need references on a CV?
No, not on a standard UK CV. Acas, the UK's workplace advice service, says it's best for employers to ask for references at the final stage of recruitment, when they make a job offer. Before contacting your current employer, the recruiting employer should have made you a conditional offer and have your permission.
So a recruiter reading your CV doesn't need your referees yet. What they need is evidence that you can do the job: your experience, your results, your skills. That is where the space on your CV should go.
When to put references on your CV
There are a few cases where listing them makes sense:
- The job advert asks for them, on the CV or with the application. Follow the instructions to the letter.
- A speculative application to a small business that won't send you a form: a short references section can save a step.
- A referee who carries weight in that field, such as a well-known head chef for a kitchen job, and who has agreed to be named.
- Very short CVs for a first part-time job, where a teacher or volunteer coordinator can vouch for your reliability.
Even then, the National Careers Service is clear that you should not put someone else's contact details on your CV. A CV gets forwarded, uploaded to job sites and stored in databases. Unless the employer asks for the details and your referee agrees, give names later.
Should you write “references available on request”?
You can. The National Careers Service suggests it as the alternative to listing contact details. Prospects adds that most employers assume it anyway, so if you're stuck for space, leave it out.
A simple rule: if your CV fits comfortably on its pages, one line at the end does no harm. If it pushes you onto a third page or squeezes out a result, delete it. Nobody will reject you for a missing “available on request”.
Who to choose as a referee
A referee is the person who gives the reference. Acas describes two kinds of reference, and employers usually ask for one or both:
| Work reference | Character reference | |
|---|---|---|
| Who gives it | A current or previous employer, usually your line manager or HR | Someone who knows you well: a manager, mentor, tutor, someone you volunteered for |
| What it covers | Job title and dates (a basic or factual reference), or also skills, ability and reasons for leaving (a detailed one) | How they know you, for how long, your character and strengths, your suitability for the role |
| When to use it | You've worked before: your most recent employer first | First job, a long career break, or alongside a work reference |
In order of preference, pick:
- Your current or most recent line manager, once you're ready for them to know you're leaving.
- A previous manager from a job close to the one you want.
- A tutor, teacher or placement supervisor if you're a student or graduate.
- A volunteer coordinator, coach or employer from a Saturday job if you have little work history.
Avoid family and friends unless the employer asks for a personal reference and accepts them. A character reference from someone you've volunteered with or worked for informally is stronger. If a referee is happy to write one, our character reference template gives them a structure.
How to list references on a CV
If the advert asks for references on your CV, put them in a short section at the very end, after education and any interests, under a plain heading: “References”. For each referee, give:
- Full name, with a title only if they use one professionally (Dr, Professor).
- Job title and organisation.
- Work email and phone number: the ones they asked you to use.
- How they know you: “Line manager, 2023 to 2026”, “Personal tutor, BSc Business”.
References
Sarah Okafor, Store Manager, Northgate Home Stores, Leeds. sarah.okafor@example.com, 07700 900147. Line manager, March 2023 to present.
Dr Tom Hallam, Senior Lecturer in Marketing, University of Bristol. t.hallam@example.com, 07700 900382. Personal tutor and dissertation supervisor, 2020 to 2023.
Two lines per referee is enough. Keep the same font and size as the rest of the CV, and don't add a photo, a home address or a personal mobile your referee hasn't given you.
How to ask someone to be your referee
- Ask before you name them, by email or in person, and give them an easy way to say no.
- Tell them what you're applying for: the job title, the employer, and the advert if you have it.
- Remind them what you did: two or three things you achieved together, so their reference has specifics.
- Check the details they want you to use (work email, direct line) and whether their employer only gives basic references.
- Warn them when a request is coming, usually after an offer, and thank them afterwards, whatever the outcome.
Subject: Could I give your name as a referee?
Hi Sarah,
I've applied for an assistant store manager role at a homeware retailer in York, and I've been invited to interview. If they make me an offer, they'll ask for two references. Would you be happy to be one of them?
I'd suggest they contact you at sarah.okafor@example.com unless you'd prefer another address. I've attached the job advert, and I'd mention the Christmas stock project and the weekend team I ran in 2025.
Thank you, and no problem at all if the timing doesn't suit.
Jordan
What a reference can and can't say
In the UK, an employer doesn't have to give a reference by law, except where they've agreed to in writing (in your contract, for example), for some regulated financial services roles, or as part of a settlement agreement. When they do give one, Acas says it must be accurate and fair: no misleading statements, no irrelevant personal information, and nothing that reveals a protected characteristic such as a disability, or absences linked to it, maternity or paternity leave.
That's one more reason to choose referees who know your recent work. A reference with real examples helps; a vague one from someone who barely remembers you doesn't.
What to put on your CV instead of references
The space you save works harder as evidence. A recruiter trusts a result they can check at interview more than a promise that someone will vouch for you:
- Results with figures in your work history: “Cut till queues at peak times by opening a second click-and-collect point”.
- Who you worked with or reported to: “Reported to the regional operations manager”, “Supported a team of 12 nurses”.
- Recognition: employee of the month, a promotion, a prize, a distinction.
- A sharper personal statement and skills section matched to the advert.
Before: “References: Sarah Okafor (manager), 07700 900147; Tom Hallam (tutor), 07700 900382.”
After: “Ran the Saturday team of six and lifted weekend sales by 8% in 2025; promoted to supervisor after 14 months.” References follow when the employer asks.
Your CV with Kandiq, without a references section
The Kandiq CV builder doesn't ask for referees: its steps are your contact details, experience, education, skills and summary. The experience step asks for one action and its result per bullet, which is where the proof a reference would give belongs.
Before you send your CV, the AI CV checker flags a date of birth or a nationality left on your CV: under the Equality Act, they don't belong on a UK CV. When an employer does ask for references, give them in their application form or by email, with your referees' agreement.
Frequently asked questions.
Sources
- How to write a CV (read on 10 November 2026), National Careers Service
- How to write a CV (read on 10 November 2026), Prospects, Jisc
- Providing a job reference: when an employer must give a reference (updated 1 October 2026), Acas
- What employers can say in a reference (updated 1 October 2026), Acas
- If you cannot get a reference (updated 1 October 2026), Acas

About the author
Diego Benitez
Founder of Kandiq, more than 100 hires led
Diego Benitez has hired more than a hundred people, in marketing, sport and sales, as a manager at Intersport and then as Head of Growth at Goodvest (2022 to 2026). He ran those hiring processes from start to finish: screening applications, interviews, the hiring decision, then managing the team. He also knows the candidate's side: internships, work-study, student jobs, a permanent contract, starting an agency, then freelancing. He built Kandiq to give candidates what he looked for in an application himself, and what screening software can read. His guides start from the questions candidates ask Google, rely on official public sources (government employment and careers services, employment law) and are updated when the rules change. The examples are fictional; the figures are sourced.

